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Nutritional Benefits Of Figs
Figs are well known for their mild laxative effect, so care
should be exercised when consuming fig juice. Try a small
quantity at first, prepared from two or three fresh figs. The
laxative prepared from the more concentrated, dried figs alone
is...
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Bodybuilding Nutrition: Bulk Up Or Lean Down Diets, You Do The Math
Everybody knows that bodybuilding nutrition is a big part of this kind of sport. How else can you get all that bulk or all that toned down muscles? Going to the gym everyday is only one aspect. Bodybuilding nutrition is almost as important as...
Natural Liquid Wholefood Nutritionals are Making New Waves!
Leading the pack across America today with great resurgence is one of the original, proprietary liquid wholefood nutritionals - still going strong after just over 10 years on the market. Why so popular? Because it works. And, it works because...
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Brink's Unified Theory of Nutrition For Weight Loss and Muscle Gain
Copyright 2005 Internet Publications
When people hear the term Unified Theory, some times called the Grand Unified Theory, or even "Theory of Everything," they probably think of it in terms of physics, where a Unified Theory, or single theory...
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Why Should I Take Nutritional Supplements?
Do you ever wonder why the experts keep saying that you need to take supplements? Why won't a healthy, balanced diet work?
There are 3 main reasons that you need to take quality nutritional supplements each & every day. In this article, I want to go over these 3 reasons we need to supplement our diets.
Reason #1: Food Production Methods
In between harsh farming methods, toxic chemical sprays, harvesting the foods prematurely, & storing foods for long periods of time, much of the nutrients that should be in our food just aren't there. Recent scientific studies show that a mere fraction of the nutrients that should be in foods are still there.
Especially nutrients such as enzymes & phytonutrients, which are very fragile, are destroyed long before the food reaches your table, if the nutrients were even there to start with.
Reason #2: Modern Day Diets
I sincerely doubt that there are too many health experts that could honestly say that the average American's diet is “healthy.” Saturated fat is not the only part of our modern day diet that is unhealthy...we don't get enough vitamins, antioxidants, glyconutrients, etc, etc. in our diets. If you would like to know how unhealthy the modern day diet really is, go to http://www.sfgate.com/cgi-bin/article.cgi?file=/c/a/2004/04/21/DDG8767ITN1.DTL
Reason #3: Environmental Stress
The amount of toxins that we absorb each day is nothing
short of horrendous. Researchers recently announced that if you go to Los Angeles, CA for two weeks, you will absorb more dangerous toxins in two weeks than is healthy for you to absorb during your entire life! All of these toxins have a serious effect on your health. Nutritional supplementation is one way that you can fight the downward pull of sickness.
Even the American Medical Association now recommends that you supplement your diet. Historically, the AMA has been opposed to nutritional supplementation—they believed that most people got all they needed in their food. But, due to the unprecedented poor nutrient supply in the food, & the declining health of the US population, the AMA now considers nutritional supplements essential!
So, if you want to be healthy—if you want to have wellness—get the best supplements that you can, & take them regularly.
The bottom line is that if you don't supplement, you will never have the best health that you could.
To Your Health,
Adam J. Thompson
About the Author
Adam J. Thompson is a nutritional consultant specializing in glyconutrients, a newly discovered class of nutrients. You can learn more about glyconutrients & order them at discount prices at http://www.glyconutrients-online.com
This article may be freely redistributed, published, & printed, as long as the above author info remains, & the above hyperlinks are clickable.
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